Nutritional Guidance

Do you need nutritional guidance?

Our services are available online or in person.

Once-off Consultation

Our package offers an initial consultation which includes:
– a questionnaire and discussion,
– log book
– 3 follow ups: after 2 days with personalised recommendations based off of your log book, a check-in 1 week later with possible adjustments and further recommendations, and a final follow up two weeks later.

Cost: R300

Monthly Coaching

If you need a more involved approach, with daily and weekly motivation and check-ins, nutritional coaching is offered.

Cost: R600 per month

Contact us to make an appointment for your consultation.

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