Do you need nutritional guidance?
Our services are available online or in person.
Our package offers an initial consultation which includes:
– a questionnaire and discussion,
– log book
– 3 follow ups: after 2 days with personalised recommendations based off of your log book, a check-in 1 week later with possible adjustments and further recommendations, and a final follow up two weeks later.
If you need a more involved approach, with daily and weekly motivation and check-ins, nutritional coaching is offered.
Cost: R600 per month
Contact us to make an appointment for your consultation.