Schedule & Rates

CROSSFIT

Monday – Friday

05:00 – 06:00
06:00 – 07:00
07:00 – 08:00
08:00 – 09:00
09:00 – 10:00

15:00 – 16:00 (Mondays and Wednesdays)

16:00 – 17:00
17:00 – 18:00
18:00 – 19:00

Saturday

08:00 – 09:00

For HIIT CrossFit Lite, please visit http://hiitstudio.co.za

2023/4 Membership Options

All  Unlimited CrossFit Memberships include access to HIIT Studio Classes as well.

Drop In Session: R150

Our Default Membership is a one year contract. Please contact us to enquire about rates if you require a 3 or 6 month contract.

2 sessions a week: R890 per month
3 sessions a week: R1035 per month
Unlimited sessions: R1330 per month
Student Rates (valid student card needed): R735 per month
Couples package– 3 session per week: R1760 per month
Couples package– unlimited: R2185 per month