Schedule & Rates

CROSSFIT

Monday – Friday

05:00 – 06:00
06:00 – 07:00
07:00 – 08:00
08:00 – 09:00
09:00 – 10:00

14:00 – 15:00 (Mondays, Tuesdays, Thursdays)

16:30 – 17:30
17:30 – 18:30
18:30 – 19:30

Saturday

08:00 – 09:00

CROSSFIT LITE

Mondays, Wednesdays, Fridays

05:00 – 06:00
06:00 – 07:00
07:00 – 08:00
08:00 – 09:00
09:00 – 10:00

14:00 – 15:00 (Mondays, Tuesdays, Thursdays)

Membership options include:

2 sessions a week: R730 per month
3 sessions a week: R850 per month
Unlimited sessions: R1090 per month
Student Rates (valid student card needed): R600 per month
Couples package– 3 session per week: R1450 per month
Couples package– unlimited: R1800 per month

Please book all sessions on the Online System. Bookings are available 5 days in advance.