Schedule & Rates

CROSSFIT

Monday – Friday

05:00 – 06:00
06:00 – 07:00
07:00 – 08:00
08:00 – 09:00
09:00 – 10:00

14:00 – 15:00 (Mondays, Tuesdays, Thursdays)

16:30 – 17:30
17:30 – 18:30
18:30 – 19:30

Saturday

08:00 – 09:00

For HIIT CrossFit Lite, BURN Cardio and Endurance Classes, please visit http://hiitstudio.co.za

 

2019 Membership Options

 

All  Unlimited CrossFit Memberships include access to HIIT Studio Classes as well.

2 sessions a week: R800 per month
3 sessions a week: R935 per month
Unlimited sessions: R1200 per month
Student Rates (valid student card needed): R660 per month
Couples package– 3 session per week: R1595 per month
Couples package– unlimited: R1980 per month

Please book all sessions on the Online System. Bookings are available 5 days in advance.

Note: You need to select Red X CrossFit or HIIT Studio from the drop down list below to view the classes for that venue.