Team WOD:
“Randy meets Cindy”
Each team member to complete:
15 Reps of “Randy”: Snatches @ 35kg/20kg
1 Round “Cindy”: 5 Pull Ups, 10 Push Ups, 15 Squats
Then together complete 400m run
5 Rounds for Time
Team WOD:
“Randy meets Cindy”
Each team member to complete:
15 Reps of “Randy”: Snatches @ 35kg/20kg
1 Round “Cindy”: 5 Pull Ups, 10 Push Ups, 15 Squats
Then together complete 400m run
5 Rounds for Time