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Red X CrossFit
Forging Elite Fitness in Moreleta Park, Pretoria
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23 April 2014 WOD

Strength

Deadlift 5.5.5.5.5

WOD

For time:

50 Wall Ball

40 Burpees

30 Box Jumps

Tags:CrossFit in Menlyn CrossFit Menlyn

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← 22 April 2014 WOD
24 April 2014 WOD →

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