“300″
25 Pull Ups
50 Deadlifts (40/60kg)
50 Push Ups
50 Box Jumps
50 Floor Wipers
50 Single Arm Clean and Press (8/16kg)
25 Pull Ups
Compare to 6 December 2013
“300″
25 Pull Ups
50 Deadlifts (40/60kg)
50 Push Ups
50 Box Jumps
50 Floor Wipers
50 Single Arm Clean and Press (8/16kg)
25 Pull Ups
Compare to 6 December 2013