Tag: Open WOD 13.1

Strength & Technique The Snatch WOD Open WOD 13.1 17 Min AMRAP: 40 Burpees 30 Snatches 20kg/45kg 30 Burpees 30 Snatches 35kg/60kg 20 Burpees 30 Snatches 45kg/75kg 10 Burpees 30 Snatches 55kg/95kg Stretch Join us on Saturday at 8am! Read more →