WOD 6 November 2013

Wednesday is RxIt Day

So come along, challenge yourself, cheer others on!

You can find the Rx (Elite) WOW here

And the Scaled WOW here

Entries are still open, so if you want to log your scores, even if you missed the first week, you can still enter here

There will be another opportunity to do the WOW on Saturday at 9am.

Pat-Sherwood-Quote