Test
25 min to build up to 1RM Deadlift
Benchmark WOD
“Grace”
30 Clean & Jerk for time
40kg/60kg
Stretch and enjoy the weekend!
There will be a class on Saturday from 8am-9am and Open Gym from 9am-10am. Everybody is welcome, come throw down with us and start the weekend the right way! After Open Gym we will be going out to support the Chrome Strong Man vs CrossFit Brooklyn, should be a fun day, come along if you can!
